maitri counselling
A space to feel heard and understood
Person-centred counselling in Brighton & Hove and online
Online or In Person?
I offer counselling both in dedicated therapy spaces in Brighton & Hove as well as online.
For some people, coming into a separate space and meeting in person feels important and preferable. Others find they’re able to relax and be themselves more when meeting online from the comfort of their own homes.
For some, there may not feel like much choice if getting to in-person sessions is difficult/impossible, or if an online meeting isn’t accessible.
Online sessions can also make it possible to work together if you’re living/working abroad and looking for an English-speaking counsellor.
There’s no right or wrong way to work together. What matters is finding a way of working that feels comfortable to you. We can have a chat about what suits you best.