maitri counselling

A space to feel heard and understood

Person-centred counselling in Brighton & Hove and online

About Me

I’m Niamh, a person-centred counsellor based in Brighton & Hove. I offer neurodiversity-affirming counselling both in person and online.

Alongside my private practice, I currently work as a counsellor with As You Are Counselling in Southwick, and have previously worked with clients within an NHS primary care setting in Brighton.

This has involved supporting people with a range of experiences, including anxiety, overwhelm, depression, autism, ADHD, and mood-related challenges (including experiences often described as BPD/EUPD).

I’m a registered member of the British Association for Counselling and Psychotherapy (MBACP), fully qualified and insured, and work in line with their ethical framework.

While I work with people from all backgrounds, I also bring many years of lived experience of neurodivergence alongside my work with neurodivergent clients. I aim to offer a space where you can feel accepted as you are, whatever your experiences or however you make sense of the world.

If you’re considering counselling, you’re very welcome to get in touch to see whether working together feels like a good fit.