maitri counselling
A space to feel heard and understood
Person-centred counselling in Brighton & Hove and online
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I’m a person-centred counsellor working with adults in Brighton & Hove and throughout Sussex, as well as online.
Whatever may be going on for you, I offer a calm, accepting space where you can feel heard and understood. There’s no need to know what to say or how to begin. We can take things one step at a time, at your pace.
Maitri means being met with kindness and acceptance. It speaks to the core of person-centred counselling: a supportive, respectful relationship, without judgement or pressure. Learn more about person-centred counselling here.
My practice is neurodiversity-affirming, welcoming autistic, ADHD, AuDHD, and other neurodivergent clients. Learn more about neurodivergence here.
You’re welcome just as you are, without needing to mask or fit a particular mold.